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Hatha/vinyaysa, yin, menopause, pregnancy & post-natal. Meditation, breathwork & nutrition. Group classes, 121 & corporate. Also a full qualified PT & Pilates teacher...
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Hatha/vinyaysa, yin, menopause, pregnancy & post-natal. Meditation, breathwork & nutrition. Group classes, 121 & corporate. Also a full qualified PT & Pilates teacher...